I've been brainwashed and you have too.
Although I can't fight the media and Barbie and the Photoshopping of celebrities (and all other outlets where young women are shown how they "should" look and act), I CAN freakin' fight the thoughts that have been put into your head telling you that you aren't beautiful and fabulous and POWERful! (Yet you are!)
I know you may think I want you to lose weight or be healthier or eat perfectly...but to be honest I could care less about any of that.
That is, unless we are fighting the junk you have in your head about how you aren't worth it and the hateful words you say to yourself.
See, I'm tired.
I'm tired of helping women get healthy just to still hear "I'm not skinny enough yet."
I'm tried of seeing women do amazing things for themselves and go back to the words of "I could never do that."
I'm tired of women wanting to be healthy themselves and yet saying "I'm so fat" in front of their daughters thinking it doesn't matter.
I'm tired of fitness professionals focusing on workouts and not enough time focusing on changing the mindset of their clients.
I'm ready to hear YOU say "I AM PRETTY POWERFUL!" And own it!!!
I'm ready to help you fight those voices in your head and replace them with good ones.
I'm ready to show you how you can take your experience and empower the young girls around you so that maybe one day we don't have 13 year-old-girls on diets trying get skinny so they can look like so-and-so.
So what do you say?
Can I help you focus on your own health & fitness but in a positive and supportive and productive way that is about more that just workouts & meal plans??
Because honestly, you can do that part without me, but I want to reprogram your mind to REALLY make a change in your life!
The application will open and be posted soon.
In the meantime, if you could benefit from this, send me a message or reply below and I'll save your spot in the Pretty POWERful Mentorship with me.
If you have questions, just ask! I'm an open book🙌🏼
I am Pretty POWERful.
YOU are Pretty POWERful!
WE are Pretty POWERful!
Fitness Instructor | Employee by Day | #GIRLBOSS by night | Student Loan Crusher |